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Training Log Archive: biggins

In the 1 days ending Dec 29, 2016:

activity # timemileskm+mload
  skate ski1 57:53 7.84(7:23) 12.62(4:35) 325173.6
  Total1 57:53 7.84(7:23) 12.62(4:35) 325173.6

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Th

Thursday Dec 29, 2016 #

1 PM

skate ski 57:53 [3] 12.62 km (4:35 / km) +325m 4:04 / km
shoes: 13 fischer rcr ski-o (109)

ASC. They have lots of snow, but I waited too long in the day to get there so it was all sorts of gluey.

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