Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending May 23, 2018:

activity # timemileskm+m
  Running1 30:18 3.86(7:50) 6.22(4:52) 138
  Cycling1 25:00
  Circuits1 15:00
  Total3 1:10:18 3.86 6.22 138

«»
1:10
0:00
» now
We

Wednesday May 23, 2018 #

7 AM

Cycling 25:00 [1]

12 PM

Running 30:18 [2] 6.22 km (4:52 / km) +138m 4:23 / km

Knackered! Laps of the park at lunchtime.
7 PM

Circuits 15:00 [1]

« Earlier | Later »