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Training Log Archive: jools

In the 1 days ending May 30, 2018:

activity # timemileskm+m
  Step into Life group1 45:00 3.48(12:56) 5.6(8:02)
  Total1 45:00 3.48(12:56) 5.6(8:02)

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Wednesday May 30, 2018 #

Step into Life group (Cardiomax) 45:00 [3] 5.6 km (8:02 / km)
shoes: Crimson brooks

Early morning cardio run to TAFE and back.

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