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Training Log Archive: jools

In the 1 days ending Mar 30, 2017:

activity # timemileskm+m
  Step into Life group1 1:00:00
  Total1 1:00:00

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Thursday Mar 30, 2017 #

Step into Life group (Tone up) 1:00:00 [4]

Tough early morning tone up session with free weights. We did lots of push ups, crunches, travelling lunges and squats, etc. nice cool morning.

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