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Training Log Archive: Sunley

In the 1 days ending Feb 26:

activity # timemileskm+mload
  Running1 33:02 3.13(10:33) 5.04(6:33) 93174750.0
  Total1 33:02 3.13(10:33) 5.04(6:33) 93174750.0

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Mo

Monday Feb 26 #

5 PM

Running 33:02 intensity: (30:16 @1) + (1:42 @2) + (1:04 @3) 5.04 km (6:33 / km) +93m 6:00 / km
ahr:143 max:159

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