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Training Log Archive:
markg
In the 1 days ending Nov 9, 2014:
activity
#
time
miles
km
+m
Strength & Conditioning
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Su
Sunday Nov 9, 2014
#
10 PM
Strength & Conditioning
30:00
[
3
]
Core, hips and achilles. I'm doing my achilles exercises 2-3 times a day but I'm not going to bother logging them.
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