Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 007

In the 1 days ending Oct 13, 2017:

activity # timemileskm+m
  walking1 5:00:00
  Total1 5:00:00
  [1-5]1 3:30:00

«»
5:00
0:00
» now
Fr

Friday Oct 13, 2017 #

walking 5:00:00 intensity: (1:30:00 @0) + (1:45:00 @1) + (45:00 @2) + (45:00 @3) + (15:00 @4)

My work is great - our annual group event was an overnight hike in Ticino. Some running/power walking up at the start because there wasn't space for all in the cable car..
Incredible rocky ridges, autumn colours, stone huts, numerous freezing swims, views over the alps and lakes and Italy, sun all day, cozy hut and great company.

« Earlier | Later »