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Training Log Archive: marshaf

In the 1 days ending Mar 4:

activity # timemileskm+m
  x-country skiing1 56:17 3.76(14:59) 6.05(9:18) 39
  Total1 56:17 3.76(14:59) 6.05(9:18) 39

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Mo

Monday Mar 4 #

10 AM

x-country skiing (Confed) 56:17 [4] 6.05 km (9:18 / km) +39m 9:01 / km
ahr:120 max:164

with Christin and Jane. We each took turns leading. Jane set the fastest pace:)

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