Training Log Archive: ShepIn the 1 days ending Sep 3, 2016:
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Saturday Sep 3, 2016 #
3 PM
Cycling (exercise bike) 1:46:00 [3]
ahr:111 max:122 shoes: Mavic Razor
had a toothache the past coupla days and it felt like running was just gonna make it hurt more. and the weather was crap. so got the old tv out and spun in front of it.
Training Load 6 hours
Training Load 6 hours