Foot Running (Commute) 1:27:00 [3] 17.0 km (5:07 / km) +255m 4:46 / km
ahr:128 max:147 shoes: Nike Pegasus 29
Run home from work, started out OK but hit the wall and got the dizzys real bad after about 20 mins. Couldn't run straight and felt terrible but plodded on through it and came good again for a while but the last 20 mins or so was a big struggle.
Fortunately my latest batch of home brew was ready to drink with half a pack of peanuts when I got home.
PTE 2.7