Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: comodoe

In the 1 days ending May 1, 2018:

activity # timemileskm+m
  running1 58:27 7.57(7:43) 12.18(4:48) 97
  Total1 58:27 7.57(7:43) 12.18(4:48) 97

«»
0:58
0:00
» now
Tu

Tuesday May 1, 2018 #

10 AM

running 58:27 intensity: (27:53 @1) + (30:05 @2) + (29 @3) 12.18 km (4:48 / km) +97m 4:37 / km
ahr:147 max:164 shoes: Asics Gel-Super J33.2

« Earlier | Later »