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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beacon

In the 1 days ending Apr 18:

activity # timemileskm+m
  RUN1 38:40 4.39(8:49) 7.06(5:29)
  Total1 38:40 4.39(8:49) 7.06(5:29)

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Th

Thursday Apr 18 #

4 PM

RUN 38:40 [3] 7.06 km (5:29 / km)
shoes: Saucony Tempus (orange)

L7 with Tom-O

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