Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nathan

In the 1 days ending Oct 30, 2017:

activity # timemileskm+mload
  Cross Training1 2:18:32349.2
  Total1 2:18:32349.2

«»
2:18
0:00
» now
Mo

Monday Oct 30, 2017 #

11 AM

Cross Training 2:18:32 intensity: (26:31 @1) + (32:45 @2) + (1:03:06 @3) + (12:58 @4) + (3:12 @5)
ahr:143 max:224

Suspiciously high HR. Loved it today, Peaks were beautiful, found some new places, felt good. Motivation is back, training is back to being fun.
60.6k, +1061m

« Earlier | Later »