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Training Log Archive: JamieP

In the 1 days ending May 20, 2013:

activity # timemileskm+m
  Running1 1:23:00 11.06(7:30) 17.8(4:40) 200
  Total1 1:23:00 11.06(7:30) 17.8(4:40) 200

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Mo

Monday May 20, 2013 #

Running 1:23:00 [3] 17.8 km (4:40 / km) +200m 4:25 / km
shoes: Roclite 315

Wytham. Came back through the village to try and avoid Botley. Much nicer route.

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