Training Log Archive: Timato

In the 7 days ending Jun 11, 2023:

activity

time

miles

Cycling

4:13:15

Hiking/Walking

1:00:00

Running

50:00

Strength

20:00

Total

6:23:15

2:13

0:00

12 PM

Cycling 2:13:15 [3]

Rode from our house to my parents in Acton. Great sunny afternoon to be out on the back roads. Felt good on the bike with my back.

6 AM

Running 50:00 [3]

3 PM

Cycling (Commute) 15:00 [2]

7 AM

Strength 20:00 [1]

8 AM

Cycling (Commute) 15:00 [2]

8 AM

Cycling (Commute) 15:00 [2]

5 PM

Cycling (Commute) 15:00 [2]

6 AM

Hiking/Walking 1:00:00 [1]

7 AM

Cycling (Commute) 45:00 [2]

Biked up to St Jacob's for breakfast with a vendor and then on to the office afterwards.

5 PM

Cycling (Commute) 15:00 [2]