Training Log Archive: TimatoIn the 7 days ending Jan 22, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jan 22, 2023 #
7 AM
Running 50:00 [3]
Saturday Jan 21, 2023 #
8 AM
Running 1:50:00 [3]
Friday Jan 20, 2023 #
6 AM
Hiking/Walking 1:00:00 [1]
Thursday Jan 19, 2023 #
8 AM
Cycling (Commute) 15:00 [2]
5 PM
Cycling (Commute) 15:00 [2]
7 PM
Other (Basketball) 1:00:00 [3]
Wednesday Jan 18, 2023 #
6 AM
Running 53:00 [3]
2 days running in a row and both felt pretty good. I'm happy with that.
8 AM
Cycling (Commute) 15:00 [2]
5 PM
Cycling (Commute) 15:00 [2]
Tuesday Jan 17, 2023 #
6 AM
Running 59:00 [3]
Probably the best a run has felt in the last month. Ran in the park because of how icy it was outside. Trails were pretty good with spikes.
7 AM
Strength 11:00 [1]
Monday Jan 16, 2023 #
6 AM
Hiking/Walking 56:00 [1]
7 AM
Strength 10:30 [1]
8 AM
Cycling (Commute) 15:00 [2]
5 PM
Cycling (Commute) 15:00 [2]