Training Log Archive: TimatoIn the 7 days ending Jun 12, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Jun 12, 2022 #
7 AM
Running long 3:36:00 [3]
A full Hockley loop plus an extra loop on the second side trail. I wanted a run of about 3 and a half hours, so this worked out perfectly. Rained on and off during the run, so not many people out there at all.
Saturday Jun 11, 2022 #
Note
A fun morning at the 5 peaks at Rattlesnake. Kristen ran and Aubrey and I hung out. Great weather and atmosphere to sit around in the sun.
Friday Jun 10, 2022 #
6 AM
Running 45:00 [3]
Tried to keep the pace nice and light the whole run to avoid over doing it.
7 AM
Strength 12:30 [1]
Thursday Jun 9, 2022 #
6 AM
Running hills 1:04:20 [4]
Good working at Chicopee. Everything was wet from last night's rain so I was soaked before I even finished one repeat. Saw some progression today as I was able to run the first 4 continuously before my legs told me they needed some walk breaks.
8 AM
Cycling (Commute) 15:00 [2]
5 PM
Cycling (Commute) 15:00 [2]
Wednesday Jun 8, 2022 #
6 AM
Hiking/Walking 1:00:00 [1]
Since I ended up running more last night than I usually do and also ran on Monday I didn't want to overdo my back. So just a brisk walk and physio strength today. I have plans to do Hockley on Sunday and don't want to risk not being able to do it.
7 AM
Strength 11:00 [1]
8 AM
Cycling (Commute) 15:00 [2]
5 PM
Cycling (Commute) 15:00 [2]
Tuesday Jun 7, 2022 #
6 AM
Hiking/Walking 1:40:00 [1]
It was raining a whole lot this morning, so decided to head out for a longer walk up to the university, around and home.
5 PM
Running 50:00 [3]
I ended up running a fair bit tonight both with a group for the first hour (about 30 min) and then to go and collect most of the flags after the second hour.
Monday Jun 6, 2022 #
6 AM
Running 1:15:00 [3]
7 AM
Strength 10:00 [1]
8 AM
Cycling (Commute) 15:00 [2]
5 PM
Cycling (Commute) 15:00 [2]