Training Log Archive: jwolffIn the 7 days ending Aug 27, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 27, 2023 #
10 AM
Orienteering (mapping) 1:58:00 [1] 6.9 km (17:06 / km) +318m 13:54 / km
ahr:100 max:164
Thursday Aug 24, 2023 #
Ballgame 1:10:00 [3]
Wednesday Aug 23, 2023 #
Cycling 20:00 [3]
8 AM
Cycling 20:50 [3] 6.88 km (19.8 kph) +135m
ahr:120 max:139
Tuesday Aug 22, 2023 #
7 AM
Cycling 22:32 [3] 6.85 km (18.2 kph) +121m
ahr:121 max:154
7 PM
Cycling 19:43 [3] 5.93 km (18.0 kph) +79m
ahr:126 max:165