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Attackpoint - performance and training tools for orienteering athletes

Training Log: jwolff

In the last 7 days:

activity # timemileskm+m
  Ballgame1 50:00
  Running (road)1 15:00
  Circuit1 7:00
  Total2 1:12:00
«
1:05
0:00
ThFrSaSuMoTuWe

Friday Oct 12 #

Circuit 7:00 [3]

Thursday Oct 11 #

Running (road) warm up/down 15:00 [3]

Ballgame 50:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Oct 14
Oct 7
Sep 30
Sep 23
Sep 16

Week
Ending
Training hours by activity
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10
Oct 14
Oct 7
Sep 30
Sep 23
Sep 16

Week
Ending
Training kilometers by activity
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100
Oct 14
Oct 7
Sep 30
Sep 23
Sep 16

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