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Attackpoint - performance and training tools for orienteering athletes

Training Log: jwolff

In the last 7 days:

activity # timemileskm+m
  Running (trails)2 2:00:00
  Orienteering1 55:00 4.1(13:25) 6.6(8:20)
  Total2 2:55:00 4.1 6.6
«
1:45
0:00
WeThFrSaSuMoTu

Sunday Mar 26 #

Running (trails) 1:45:00 [3]

Saturday Mar 25 #

Orienteering race 55:00 [3] 6.6 km (8:20 / km)

Running (trails) warm up/down 15:00 [3]

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Training hours by intensity
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10
Mar 26
Mar 19
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Feb 26

Week
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Training hours by activity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
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Training kilometers by activity
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Mar 26
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