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Attackpoint - performance and training tools for orienteering athletes

Training Log: jwolff

In the last 7 days:

activity # timemileskm+m
  Running (road)2 55:00
  Running (trails)1 50:00
  Ballgame1 35:00
  Orienteering1 25:00 2.8(8:56) 4.5(5:33)14 /14c100%
  Total3 2:45:00 2.8 4.514 /14c100%
«
1:05
0:00
SuMoTuWeThFrSa

Thursday Apr 19 #

Running (road) 15:00 [3]

Ballgame 35:00 [3]

Wednesday Apr 18 #

Running (trails) 50:00 [3]

Sunday Apr 15 #

Orienteering 25:00 [3] *** 4.5 km (5:33 / km)
spiked:14/14c

Running (road) 40:00 [3]

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10
Apr 22
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Apr 22
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