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Training Log Archive: jwolff

In the 7 days ending Jul 8, 2007:

activity # timemileskm+m
  Running (road)1 1:15:00
  Running (woods)1 1:00:00
  Total2 2:15:00

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1:15
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MoTuWeThFrSaSu

Saturday Jul 7, 2007 #

Running (road) 1:15:00 [3]

around and partly in the forest where i'd like to arrange woc someday. i was tired and in a bit of a hurry and foollowed the road as running in the forest takes at least 10 min/km even without the navigation..

Thursday Jul 5, 2007 #

Running (woods) 1:00:00 [3]

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