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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Katherine

In the 1 days ending Mar 25, 2011:

activity # timemileskm+m
  "Armchair" Orienteering1 25:00
  Total1 25:00

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Fr

Friday Mar 25, 2011 #

"Armchair" Orienteering 25:00 [0]
(rest day)

route tracing and map simplification exercises using the old map for the northern champs. pretty good prep for sunday :-)

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