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Training Log Archive: Nthlndr

In the 1 days ending Aug 26, 2016:

activity # timemileskm+ft
  running1 25:19 3.0(8:26) 4.83(5:15)
  Total1 25:19 3.0(8:26) 4.83(5:15)

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Fr

Friday Aug 26, 2016 #

running 25:19 [3] 3.0 mi (8:26 / mi)
max:140 shoes: Nike Zoom Structure 19

40 pu; 20 cr

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