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Training Log Archive: Nthlndr

In the 1 days ending Dec 9, 2014:

activity # timemileskm+ft
  running1 55:00 7.0(7:51) 11.27(4:53)
  Total1 55:00 7.0(7:51) 11.27(4:53)

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Tu

Tuesday Dec 9, 2014 #

running 55:00 [3] 7.0 mi (7:51 / mi)
shoes: Nike Zoom Structure +17

30 pu

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