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Training Log Archive: Nthlndr

In the 1 days ending Jul 6, 2011:

activity # timemileskm+ft
  running1 50:00 7.0(7:09) 11.27(4:26)
  Total1 50:00 7.0(7:09) 11.27(4:26)

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Wednesday Jul 6, 2011 #

5 PM

running 50:00 [3] 7.0 mi (7:09 / mi)
shoes: Nike Air Structure Triax

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