Training Log Archive: TraktorEIn the 7 days ending Feb 17, 2019:
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Sunday Feb 17, 2019 #
9 AM
XC skating 50:29 [2] 11.56 km (4:22 / km) +158m 4:05 / km
shoes: Salomon X-lab skate
Morning skate in Lenk with Tobi and Campi
Nice session to enjoy another beautiful winter day with spring temps.
including some technique exercises
Nice session to enjoy another beautiful winter day with spring temps.
including some technique exercises
Saturday Feb 16, 2019 #
Crosstraining 1:00:00 [0]
Alpine Skiing Lenk with the gang
Friday Feb 15, 2019 #
2 PM
XC skating 33:57 [3] 7.99 km (4:15 / km) +200m 3:47 / km
shoes: Salomon X-lab skate
Hoehnloipe Haslerberg with Campi.
Enjoying the sun and views. Pretty hilly track
Enjoying the sun and views. Pretty hilly track
Wednesday Feb 13, 2019 #
12 PM
Running 46:42 [3] 9.5 km (4:55 / km) +36m 4:49 / km
shoes: Inov Terraclaw 250
Lunch chat run with Joao