Training Log Archive: njrunner44In the 7 days ending Mar 17, 2017:
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Friday Mar 17, 2017 #
4 AM
weights 2:00:00 [3]
Thursday Mar 16, 2017 #
2 AM
Running 1:55:57 [3] 13.2 mi (8:47 / mi) +749ft 8:20 / mi
4 AM
weights 2:00:00 [3]
Wednesday Mar 15, 2017 #
2 AM
Running 1:57:13 [3] 13.2 mi (8:53 / mi) +714ft 8:27 / mi
4 AM
weights 2:00:00 [3]
Tuesday Mar 14, 2017 #
4 AM
weights 2:00:00 [3]
Monday Mar 13, 2017 #
3 AM
Running 2:00:00 [3] 13.2 mi (9:05 / mi) +1080ft 8:26 / mi
5 AM
weights 2:00:00 [3]
Sunday Mar 12, 2017 #
6 AM
Running 1:51:12 [3] 13.2 mi (8:25 / mi) +1067ft 7:50 / mi
Saturday Mar 11, 2017 #
3 AM
Running 4:13:16 [3] 27.01 mi (9:23 / mi) +3273ft 8:25 / mi