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Training Log Archive: Florence

In the 1 days ending Jul 21, 2012:

activity # timemileskm+m
  Cycling1 3:18:00 37.28(5:19) 60.0(3:18) 1060
  Total1 3:18:00 37.28(5:19) 60.0(3:18) 1060

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Sa

Saturday Jul 21, 2012 #

Cycling long 3:18:00 [3] 60.0 km (3:18 / km) +1060m 3:02 / km

Dolgellau to Aberystwyth

Felt crap at the start again and got a bit lost/stuck in bracken trying to go along this track but once I set off up the HUGE climb I felt better hah! Then pretty extreme downhill on the other side! Stopped at machynlleth for food. There was some carnival or something going on and there was a dj in the middle of the town blasting out some right tunes! The oldies didn't seem to love it so much.. Then got a shift on and tanked the main road to aber, too tired to go up the hill and ride parallel! Thought I got a flat route into aber, turned out to be a massive hill :( BUT I FINISHED YAYAYAY!! 

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