Training Log Archive: Swisscheese

XC skiing, skating 36:28 [3] 10.59 km (3:27 / km) +176m 3:11 / km

Trail running 58:18 [3] 6.9 km (8:27 / km) +122m 7:46 / km

Trail running 1:14:25 [3] 9.33 km (7:59 / km) +740m 5:43 / km

XC skiing, skating 53:14 [3] 9.99 km (5:20 / km) +182m 4:53 / km

Trail running 46:27 [3] 5.89 km (7:53 / km) +178m 6:51 / km

Trail running 12 [3] 0.0 km (40:00 / km)

XC skiing, skating 1:19:50 [3] 19.63 km (4:04 / km) +449m 3:39 / km

Ski with Matti 3:08:53 [3] 15.6 km (12:06 / km) +297m 11:03 / km

Ski with Matti 1:05:10 [3] 7.67 km (8:30 / km) +350m 6:55 / km

Ski with Matti 22:49 [3] 4.12 km (5:32 / km) +116m 4:51 / km