Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tsitalia

In the 7 days ending Sep 18, 2011:

activity # timemileskm+m
  Running3 2:19:55 11.75(11:54) 18.91(7:24) 362
  Cycling1 1:22:31 9.75(8:28) 15.69(5:16) 70
  Orienteering1 26:29 2.54(10:25) 4.09(6:29) 90
  Total5 4:08:55 24.04(10:21) 38.69(6:26) 522

«»
1:27
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 18, 2011 #

9 AM

Cycling 1:22:31 [2] 15.69 km (5:16 / km) +70m 5:09 / km

Euromarathon

Saturday Sep 17, 2011 #

7 PM

Orienteering 26:29 [4] 4.09 km (6:29 / km) +90m 5:50 / km

Muggia - Centro Storico

Friday Sep 16, 2011 #

6 AM

Running 22:05 [2] 3.1 km (7:07 / km) +19m 6:55 / km

Centro

Wednesday Sep 14, 2011 #

6 PM

Running 1:27:33 [4] 12.06 km (7:16 / km) +310m 6:26 / km

Campo Carri - Campi Golf

Monday Sep 12, 2011 #

7 PM

Running 30:17 [2] 3.75 km (8:05 / km) +33m 7:44 / km

Basovizza

« Earlier | Later »