Training Log: tsitalia
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 1 | 44:44 | 3.83 | (11:41) | 6.16 | (7:16) | 95 | |||||
| Total | 1 | 44:44 | 3.83 | (11:41) | 6.16 | (7:16) | 95 | |||||
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Tuesday Jun 27 #
6 PM
Running 44:44 [3] 6.16 km (7:16 / km) +95m 6:45 / km
ahr:137 max:172
Basovizza
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 2 | | ||||||||||
| Jun 25 | | ||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 2 | | ||||||||||
| Jun 25 | | ||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 2 | | ||||||||||
| Jun 25 | |||||||||||
| Jun 18 | | ||||||||||
| Jun 11 | | ||||||||||
| Jun 4 | |
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