Run2:29:00 [3] 19.5 mi (7:38 / mi) +2000ft6:58 / mi shoes: Hoka Stinson B
Bluff to SJB. Up springville to parking lot, down ridge to 30, back up to top, down springville to home. Slippery thaw out up top. No breakfast, no fuel, felt on the verge of bonking but was able to push the last 6 home in 40.