Note
(rest day)
Got my hair cut, pick up some camping stuff form Halfords and drove out to the peaks for a run (target 5-10 miles).
But, I've just felt fucked all day today. I'm not training for anything and I wanna enjoy my holiday, so got back in the car and drove home. Hate missing training.
Achilles has felt ok all day today, but my left knee is niggling again.
Hoping to get up some mountains on holiday- will be pretty gutted if I don't