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Training Log Archive: Thumper

In the 1 days ending Jun 15, 2017:

activity # timemileskm+ft
  Cycling1 57:34 17.0(17.7/h) 27.36(28.5/h)
  Total1 57:34 17.0(3:23) 27.36(2:06)

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Th

Thursday Jun 15, 2017 #

7 AM

Cycling 57:34 [3] 17.0 mi (17.7 mph)

Pre doctors ride. Couldn't be arsed and nearly didn't go, feeling a bit knackered.

Docs said swollen glands probs nothing to worry about but did blood tests just in case.

Felt pretty tired riding (initially because brake was sticking) but a fairly decent clip.
5 PM

Note
(rest day)

Got my hair cut, pick up some camping stuff form Halfords and drove out to the peaks for a run (target 5-10 miles).

But, I've just felt fucked all day today. I'm not training for anything and I wanna enjoy my holiday, so got back in the car and drove home. Hate missing training.

Achilles has felt ok all day today, but my left knee is niggling again.

Hoping to get up some mountains on holiday- will be pretty gutted if I don't

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