Training Log Archive: anniemacIn the 7 days ending Sep 4, 2016:
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Sunday Sep 4, 2016 #
Walk (streets) 3:16:57 [3] 12.0 mi (16:25 / mi)
shoes: Brooks Adrenaline Purple
with pack. went east to delaware river trail; up to chestnut street; over chestnut, up and around back of art museum; down schuylkill river trail to south street; south to broad; took broad south and then wandered around south philly to add on an additional mile. beautiful day!
Saturday Sep 3, 2016 #
Bike 17:52 [3] 3.29 mi (5:26 / mi)
to and from work. getting faster.
Friday Sep 2, 2016 #
Bike 22:28 [3] 3.51 mi (6:24 / mi)
if only i could run this fast...
Bike 24:41 [3] 3.69 mi (6:41 / mi)
Yoga 1:10:00 [3]
Thursday Sep 1, 2016 #
Hike 1:05:45 [3] 4.25 mi (15:28 / mi)
shoes: Salomon XT Wings 3
at Tinicum with Lucy and Brian
Tuesday Aug 30, 2016 #
Yoga 1:15:00 [3]
arm balances!
Monday Aug 29, 2016 #
Walk (streets) 1:24:00 [3] 5.26 mi (15:58 / mi)
shoes: Brooks Adrenaline Purple
Got it done. Evening walk.