Training Log Archive: BAIn the 7 days ending Jan 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:08:00 [3] 20.19 km (6:20 / km)
shoes: Asics GEL 2000 aqua
Running race 22:39 [4] 5.0 km (4:32 / km)
shoes: Adidas racers
Running intervals 1:03:35 [5] 10.4 km (6:07 / km)
shoes: Asics GEL 2000 aqua
Running 1:04:48 [2] 9.7 km (6:41 / km)
shoes: Asics GEL 2000 aqua