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Training Log Archive:
expresso
In the 7 days ending Feb 3, 2013:
activity
#
time
miles
km
+m
Gym
1
5:00
Lift
1
5:00
Total
1
10:00
«
»
0:10
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Monday Jan 28, 2013
#
Gym
5:00
[
5
]
1000 m row plus warmup time.
Lift
5:00
[
5
]
Lifting reps @ xfit.
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