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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mummy

In the 7 days ending Apr 21, 2013:

activity # timemileskm+m
  orienteering1 28:59 2.49(11:40) 4.0(7:15) 15016 /20c80%
  Total1 28:59 2.49(11:40) 4.0(7:15) 15016 /20c80%

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Sunday Apr 21, 2013 #

orienteering race 28:59 [4] **** 4.0 km (7:15 / km) +150m 6:06 / km
spiked:16/20c

British Middle Championships, Stanton Moor. Really enjoyed the day and the girls had a great time! Stood looking at No.1 trying to figure out what on earth was going on.. it got better!

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