Training Log Archive: Jerkface

Run(Road) 45:16 [3] 4.36 mi (10:23 / mi) +36m 10:07 / mi
ahr:135 max:164

Run(Road) 26:22 [3] 5.14 mi (5:08 / mi) +62m 4:56 / mi
ahr:110 max:142

Trekking 3:45:11 [3] 8.56 mi (26:18 / mi) +398m 22:59 / mi
ahr:108 max:147

Trekking 6:15:01 [3] 14.81 mi (25:19 / mi) +633m 22:21 / mi
ahr:111 max:149

Trekking 21:10 [3] 0.87 mi (24:13 / mi) +44m 20:58 / mi
ahr:105 max:135

Run(Road) 1:13:56 [3] 2.71 mi (27:15 / mi)
ahr:81 max:101