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Training Log Archive: Jerkface

In the 7 days ending Jul 17, 2021:

activity # timemileskm+m
  Run(Road)5 9:00:05 37.88(14:15) 60.97(8:52) 1249
  Total5 9:00:05 37.88(14:15) 60.97(8:52) 1249

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Saturday Jul 17, 2021 #

Event: Maine Summer Adventure Race
 

Tuesday Jul 13, 2021 #

8 AM

Run(Road) 2:22:01 [3] 10.21 mi (13:55 / mi) +372m 12:30 / mi
ahr:124 max:141

Monday Jul 12, 2021 #

10 AM

Run(Road) 57:10 [3] 7.42 mi (7:43 / mi) +168m 7:12 / mi
ahr:115 max:151

6 PM

Run(Road) 53:00 [3] 5.03 mi (10:32 / mi) +211m 9:19 / mi
ahr:158 max:176

Sunday Jul 11, 2021 #

11 AM

Run(Road) 3:15:44 [3] 12.08 mi (16:12 / mi) +489m 14:23 / mi
ahr:134 max:159

5 PM

Run(Road) 1:32:10 [3] 3.15 mi (29:17 / mi) +8m 29:05 / mi
ahr:107 max:149

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