Training Log Archive: JerkfaceIn the 7 days ending May 15, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 15, 2021 #
6 PM
Run(Road) 53:26 [3] 4.01 mi (13:20 / mi)
ahr:96 max:130
Friday May 14, 2021 #
5 PM
Run(Road) 46:14 [3] 10.06 mi (4:36 / mi) +189m 4:21 / mi
ahr:119 max:150
Thursday May 13, 2021 #
5 PM
Run(Road) 30:51 [3] 3.12 mi (9:53 / mi) +43m 9:29 / mi
ahr:135 max:154
Monday May 10, 2021 #
4 PM
Run(Road) 1:28:39 [3] 5.07 mi (17:28 / mi)
ahr:99 max:133