Training Log Archive: kissyIn the 7 days ending Jul 21, 2013:
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Sunday Jul 21, 2013 #
Orienteering race 1:03:59 [3] 4.4 km (14:32 / km)
Oringen. Day 1 - Arena Rödberget.
This was a pretty taxing day, both technically and physically. I did well on the technical side, finding all of the controls pretty easily. But I just couldn't move fast due to the moss-covered rocky ground full of knee-wrenching holes. I was quite pleased when I finished, thinking I had done okay. But after seeing the results, I was a little more disappointed. The good thing about Oringen, though, is there's always tomorrow.
This was a pretty taxing day, both technically and physically. I did well on the technical side, finding all of the controls pretty easily. But I just couldn't move fast due to the moss-covered rocky ground full of knee-wrenching holes. I was quite pleased when I finished, thinking I had done okay. But after seeing the results, I was a little more disappointed. The good thing about Oringen, though, is there's always tomorrow.
Hiking 45:00 [2] 3.5 km (12:51 / km)
Walked to the start with Judy and Mary Jo.
Saturday Jul 20, 2013 #
Event: O-Ringen 2013
Orienteering 45:00 [2]
After 12 hours of flying and no sleep, I finally made it to Luleå, met at the airport by the smiling faces of Jeff, Judy, and Mary Jo. We drove to our house in Boden, and then went out on a training map. And I'm really glad we did! It's been years since I have orienteered in Sweden, so it good to get a quick look. And also to realize how bad the mosquitoes are! Time to get the strong bug stuff.
Friday Jul 19, 2013 #
Dog Walking 20:00 [1]
A lot of dog walking lately, but my days have been filled with getting ready for my trip and trying to wrap up as much as possible at work. Long days and little sleep.
Plus, I stepped on a small rock and seemed to have bruised my heel. It hurt to walk on it for a few days, but it seems to be getting better.
Leaving tonight: DEN --> KEF --> ARN --> LLA!!
Plus, I stepped on a small rock and seemed to have bruised my heel. It hurt to walk on it for a few days, but it seems to be getting better.
Leaving tonight: DEN --> KEF --> ARN --> LLA!!
C • Trip 4
Thursday Jul 18, 2013 #
Dog Walking 20:00 [1]
Wednesday Jul 17, 2013 #
Dog Walking 20:00 [1]
Tuesday Jul 16, 2013 #
Dog Walking 20:00 [1]
Monday Jul 15, 2013 #
Core Conditioning 1:00:00 [3]
Barre class