Training Log Archive: kissyIn the 7 days ending Oct 4, 2011:
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Tuesday Oct 4, 2011 #
Cycling 43:00 [3]
Listened to a podcast of an interview with a dominatrix/former heroin addict who went on to get a masters degree at Sarah Lawrence. Followed by one playing of "Jessie's Girl." Usually I have to play that song about 4-5 times before I can get it out of my system.
Dr. Noah Drake
Dr. Noah Drake
Saturday Oct 1, 2011 #
Cycling 30:00 [2]
It never stopped long enough to get out for a bike ride, so I went down into the basement for a quick spin. Enough to loosen up my knees, which have been hurting all day.
Strength Training 40:00 [2]