Training Log Archive: kissy

Ran at a local NOD meet at Lake Accotink in Springfield, VA. It was a nice course, but basically a glorified trail race (which is not my strength). There were some interesting legs towards the end where things got a teensy bit more complex.

Tanner ran Orange and had some troubles matching up all of trails. Graham ran Yellow and did well except for one big mistake on #5.

Weekly Weight Loss: 1 lb.

Had planned on going for a ride today but there were too many other activities going on. So, hopped on my trainer tonight for an hour while watching "The Biggest Loser." Nice. I can't wait until tomorrow when everybody's Mega times get dropped from AP.

Toenail Polish Update: The sedate Blushed was getting very old and I was in the mood for a more autumnal color, so I went with 18K Ginza Gold, a nice mix of orange and gold. PG would love it.

C • 2

Horrible, horrible. I delayed running until noon, in the heat of the day with high humidity. This was supposed to be a 5 mile run, but after 1.5 miles I was hot and dizzy. I then realized I hadn't eaten anything since yesterday's lunch. So, all of this combined added up to a 3 mile run/walk. I have learned my lesson...make sure you eat before you run.

C • 1

The humidity this morning, caused by Hurricane Ophelia, was unbelievable. It felt like I was running through pea soup. Definitely made me feel more sluggish. Not the best of runs.

Went back to cardio class.

I love this weight training! I might becoming addicted to it.

It was a bad day and then a good day. I was supposed to ride on the W&OD with StoraMoo tonight, but craziness at work kept me there too late. :-( But I came home to completed homework and dinner made, so I had some free time. I hopped on my trainer and rode for an hour while watching my second favorite team, the Falcons, put the beat down on Philadelphia on Monday Night Football (at least in the first half). What more could a girl ask for?