Training Log Archive: siljeIn the 7 days ending Oct 7, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 7, 2018 #
2 PM
Roller Ski long 2:00:00 [1]
(injured)
Friday Oct 5, 2018 #
1 PM
Biking 35:00 [1]
(injured)
Thursday Oct 4, 2018 #
Note
(injured) (rest day)
Wednesday Oct 3, 2018 #
6 PM
Roller Ski long 58:00 [1]
(injured)
Tuesday Oct 2, 2018 #
9 AM
Running 13:00 [1] 2.4 km (5:25 / km)
(injured)
3x3min und 1x4min on the threadmill to provoke the knee for the doctor. MRI tomorrow.
5 PM
Hiking 40:00 [1]
(injured)
Monday Oct 1, 2018 #
2 PM
Running warm up/down 5:00 [1] 0.8 km (6:15 / km)
Biking 30:00 [1]
Strength 10:00 [0]
(injured)