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Training Log Archive: the_latvian

In the 1 days ending May 8, 2008:

activity # timemileskm+m
  Running1 54:25 6.52(8:20) 10.5(5:11) 50
  Total1 54:25 6.52(8:20) 10.5(5:11) 50

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Th

Thursday May 8, 2008 #

Running 54:25 [3] 10.5 km (5:11 / km) +50m 5:04 / km
ahr:166 max:178

Early morning start of the loooong holiday weekend run. Despite the earliness it was already pretty hot.

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