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Training Log Archive: Freeheelpete

In the 7 days ending Oct 14, 2012:

activity # timemileskm+m
  Rock Climbing2 5:00:00
  Skiing1 4:21:00 12.8(20:23) 20.6(12:40) 2777
  Yoga class1 1:45:00
  Total4 11:06:00 12.8 20.6 2777

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MoTuWeThFrSaSu

Sunday Oct 14, 2012 #

Skiing 4:21:00 [5] 20.6 km (12:40 / km) +2777m 7:34 / km
shoes: Ski - ScottyBob FatBastard

Broken River. Big pow day

Saturday Oct 13, 2012 #

Rock Climbing 3:00:00 [3]

Roxx. Led 16s. Flashed 15s.

Thursday Oct 11, 2012 #

Yoga class 1:45:00 [2]

Wednesday Oct 10, 2012 #

Rock Climbing 2:00:00 [3]

YMCA. All top rope. 2 x 17. Attempted 18

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