In the 31 days ending May 31, 2010:
Weights & Core 2:00:00 [2]
Trail running 24:07 [2] ** 3.1 mi (7:47 / mi)
road run 3:25:03 [3] 24.0 mi (8:33 / mi)
mow lawn 1:30:00 [3] 3.0 mi (30:00 / mi)
road run intervals 1:26:08 [4] 12.0 mi (7:11 / mi)
road run 23:56 [2] 3.2 mi (7:29 / mi)
Trail running warm up/down 59:09 [3] 7.5 mi (7:53 / mi)
Trail running race 22:01 [5] 3.2 mi (6:53 / mi)
mow lawn 2:00:00 [3] 4.0 mi (30:00 / mi)
road run 1:31:35 [3] 11.0 mi (8:20 / mi)
road run 24:33 [2] 3.2 mi (7:40 / mi)
Trail running long 3:12:31 [3] 22.5 mi (8:33 / mi)
mow lawn 3:15:00 [3] 6.5 mi (30:00 / mi)
road run intervals 1:14:30 [4] 10.5 mi (7:06 / mi)
road run 23:49 [2] 3.1 mi (7:41 / mi)
Trail running warm up/down 58:39 [3] 7.4 mi (7:56 / mi)
Trail running race 31:24 [5] 5.2 mi (6:02 / mi)
Trail running hills 1:30:00 [3] 11.0 mi (8:11 / mi)
Trail running 24:17 [2] 3.2 mi (7:35 / mi)
road run long 2:53:37 [3] 21.5 mi (8:05 / mi)
road run intervals 1:05:30 [4] 9.5 mi (6:54 / mi)
road run 22:26 [2] 3.1 mi (7:14 / mi)
Trail running warm up/down 1:07:48 [3] 7.1 mi (9:33 / mi)
Trail running race 24:39 [5] 3.6 mi (6:51 / mi)
road run 1:14:00 [3] 10.0 mi (7:24 / mi)
Trail running 24:05 [2] 3.1 mi (7:46 / mi)
road run race 1:02:30 [4] 9.5 mi (6:35 / mi)
road run 1:24:44 [3] 10.0 mi (8:28 / mi)
road run 39:44 [3] 5.1 mi (7:47 / mi)
road run 23:17 [2] 3.1 mi (7:31 / mi)
Trail running warm up/down 46:40 [3] 5.3 mi (8:48 / mi)
Trail running race 28:29 [5] 4.0 mi (7:07 / mi)
road run 1:35:00 [3] 13.0 mi (7:18 / mi)
Trail running 24:57 [2] 3.2 mi (7:48 / mi)
road run 1:48:00 [3] 15.5 mi (6:58 / mi)
road run 19:28 [2] 2.6 mi (7:29 / mi)
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