Training Log Archive: Frostbite
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | running | 169 | 123:06:01 | 768.71 | (9:37) | 1237.11 | (5:58) | 4170 | | | | |
| | orienteering | 45 | 46:51:30 | 184.86 | (15:13) | 297.5 | (9:27) | 6340 | | | | |
| | hill running | 19 | 28:54:02 | 145.3 | (11:56) | 233.84 | (7:25) | 7890 | | | | |
| | Terrain running | 6 | 2:11:08 | 11.18 | (11:43) | 18.0 | (7:17) | | | | | |
| | urban/sprint | 4 | 1:40:21 | 10.63 | (9:27) | 17.1 | (5:52) | 20 | | | | |
| | obstacle race | 1 | 1:29:13 | 7.46 | (11:58) | 12.0 | (7:26) | | | | | |
| | hill intervals | 9 | 1:10:10 | 7.2 | (9:45) | 11.59 | (6:03) | | | | | |
| | Total | 236 | 205:22:25 | 1135.33 | (10:51) | 1827.14 | (6:45) | 18420 | | | | |
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Individual entries not listed for report periods longer than a month.
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