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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  running101 73:43:27 446.31(9:55) 718.26(6:10) 1000
  orienteering31 27:37:50 101.56(16:19) 163.45(10:09) 2225
  hill running10 12:47:45 60.8(12:38) 97.85(7:51) 3650
  Terrain running1 50:00 2.9(17:15) 4.67(10:43)
  urban/sprint1 34:01 2.73(12:27) 4.4(7:44)
  Total142 115:33:03 614.3(11:17) 988.63(7:01) 6875

Individual entries not listed for report periods longer than a month.

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