Training Log Archive: pi

Haynes Valley loop with Chris. Slow run up Lynn Valley and past Norvan Falls. 400 meter gradual climb the first 10.5 km and pretty good trail, up to the helipad below Goat Mnt and Crown Mnt. From there, 500 meter climb in the next 1.5 km up a rockfall to Crown Pass. Getting up to Goat Ridge from the pass is another steep adventure with roots, rocks and mud. Took the gondola down from Grouse.

C • ...thanks for the company out there. 2

Run with Adrian on the Lost Lake map to check out various new trails and construction sites.