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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: edwarddes

In the 30 days ending Sep 30, 2021:

activity # timemileskm+m
  Biking11 16:27:59 89.41(5.4/h) 143.9(8.7/h) 3048
  Orienteering1 27:14 2.3(11:51) 3.7(7:22)
  Total12 16:55:13 91.71(11:04) 147.6(6:53) 3048

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Wednesday Sep 29, 2021 #

11 AM

Biking 18:54 [3] 2.36 mi (7.5 mph) +77m

A Lap around the race course at Slate Valley
1 PM

Biking 17:16 [3] 1.8 mi (6.3 mph) +21m

And another couple of laps around bumper cars once I got my server issues figured out.

Monday Sep 27, 2021 #

1 PM

Biking 1:16:30 [3] 12.6 mi (9.9 mph) +318m

I took Josh's van home last night, so down to the office this morning with it.
Had to wire new ethernet cables throughout the office for the new VOIP phones. Then rode over to Landgrove to wire up and configure the access points in Josh's new garage. Sometimes I feel like I run the Landgrove IT concierge service.
Super wet out, so I took the roads the whole way.

Sunday Sep 26, 2021 #

10 AM

Biking 1:34:25 [3] 7.98 mi (5.1 mph) +348m

Saturday Sep 25, 2021 #

10 AM

Biking 3:06:07 [3] 17.82 mi (5.7 mph) +559m

4 PM

Biking 1:05:35 [3] 6.31 mi (5.8 mph) +152m

Friday Sep 24, 2021 #

2 PM

Biking 2:25:05 [3] 13.09 mi (5.4 mph) +473m

Tuesday Sep 21, 2021 #

10 AM

Biking 1:43:41 [3] 8.27 mi (4.8 mph) +294m

Had to go back to Rutland this morning, so of course another few laps around Pine Hill.

Tuesday Sep 14, 2021 #

11 AM

Biking 1:25:35 [3] 6.05 mi (4.2 mph) +235m

Pine Hill Park after checking in on my truck repairs

Sunday Sep 5, 2021 #

Orienteering race 27:14 [5] 2.3 mi (11:51 / mi)

Corn Maze Classic

Classic - Splits

Sprint - Splits

Saturday Sep 4, 2021 #

11 AM

Biking 1:56:18 [3] 7.6 mi (3.9 mph) +396m

MTB at Ascutney with Alex

Thursday Sep 2, 2021 #

10 AM

Biking 1:18:33 [3] 5.53 mi (4.2 mph) +176m

Spin around pine hill park in rutland.

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